Intermediate level 2


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tHURSDAY 18:00 - 19:00

Now you really mean business! In this class you will start to learn interesting combinations and variations of tricks. We will also start to look at harder transitions and different ways of moving around the pole. Whether you have just moved up from the Intermediate Level 1 class, or are almost ready for Advanced; you will always be working at a level that is appropriate for you and options will be given throughout. Your spinning pole repertoire will also grow as you learn how to control the momentum of the pole and create beautiful shapes.

Pre-requisites:  Cross ankle release, extended butterfly, wrist seat, gemini, scorpio, superman, brass monkey, shoulder mount, hip hold.

£12 Drop-in

£10 class pack