AMY LO

Amy is a lover of all things flowy! She stepped into the world of pole dancing with no prior dance or fitness experience and quickly fell in love with the art of movement. Flowing and rolling around is her happy place - a space to express, connect, and move with intention.

Amy believes that how you show up in movement often mirrors how you show up in life - a practice to deepen trust and confidence through the mind-body connection. Her teaching style is supportive and embodiment-focused, blending strong foundations with intuitive exploration, and gently inviting students to discover what feels good in their own bodies.

She encourages everyone to embrace their journey, find joy in how they move, and express themselves with confidence, wherever they are in their practice.