Elevate your fitness journey and unleash your inner strength through our transformative 12 - week pole dance or aerial arts course. With no experience required, this course offers a comprehensive introduction to the art of pole or aerial movement, helping you build flexibility, strength, and confidence.

What to expect?

Over 12 weeks, you’ll learn foundational holds, poses, spins, and combinations alongside fellow beginners. Our experienced instructors provide personalised guidance to ensure you master essential techniques while cultivating your own unique style. The aerial arts course offers an exciting blend of aerial hoop and aerial sling technique, where each week, you will alternate between the two disciplines. With each session, you’ll not only develop physically but also make new friends with your fellow classmates! You’ll be learning together, laughing together, sweating together and cheering on each others wins together.

What’s Included—weekly inspo, give-aways!

Alongside weekly 60-minute classes, you’ll receive motivational emails, a graduate discount on future classes, and entry into our giveaway for two weeks of unlimited classes! Plus, our supportive Maya Method community is here to cheer you on every step of the way.

Why Join?

Pole and aerial arts offer a uniquely uplifting fitness experience. They’re creative, challenging, and build both mental and physical strength in a positive, welcoming space. The program is perfect if you’re looking to increase strength, meet new people, and enjoy an empowering workout that’s anything but ordinary.

January 2025 Courses Open for Booking in December

Join us for beginner courses in pole fit and mixed aerial arts on weekday evenings. If you’re eager to start sooner, join one of our beginner-friendly drop-in classes anytime.

Program Cost and Payment Plans

Our full 12-week program is £135, including your weekly class, program extras, and exclusive graduate benefits. Or, split the cost into three monthly payments of £45.

Begin Your Journey Today

Whether you’re looking to start 2025 strong or just take the first steps to a more empowered you, we’re here to support you. Find out more about joining our drop-in sessions, or secure your spot for January. 

Let’s do this!!

You’re welcome to come along to a beginners class in the meantime, click here for other ways to start with us!