JANUARY MAYA METHOD COURSES NOW OPEN!

Elevate your fitness journey and unleash your inner strength through our transformative 12 - week pole or aerial hoop course. With no experience required, this course offers a comprehensive introduction to the art of aerial or pole movement, helping you build flexibility, strength, and confidence.

What to expect?

The Maya Method courses are designed to take you from complete novice to feeling strong, confident, and capable on the pole or hoop —no experience required. You’ll progress safely and effectively week by week, following a carefully structured program that supports your body, your pace, and your journey.

You’ll start as part of a group, but with plenty of progressions and variations along the way—because no two bodies move exactly the same. Expect confidence-building classes that develop strength, coordination, body awareness, and body neutrality, all within a welcoming, uplifting, and supportive community.

Who is this course for?

Absolutely anyone! No prior pole, aerial, dance, or gym experience needed!  You don’t need to be strong, flexible, or coordinated—just willing to give it a go. It’s also perfect if you’ve had a long break and want a structured, supportive way to reconnect with pole or hoop.

What’s Included?

• Weekly 60-minute class
• Weekly motivational emails with recap videos
• Weekly checklist of the skills you’re working on
• Free bottle of grip to get you started
• Chance to win £25 account credit
• 25% graduate discount on any recurring membership
• Up to two free catch-up classes if you miss a session

Investment:

£165 for the full 12-week program (saving over £50), including classes, email support, and exclusive discounts.

Let’s do this!!

Spaces are limited, and these courses always fill up— so if this feels like your moment, we’d love to welcome you!

Still not sure if this course is right for you? Pop us an e-mail and we will be happy to answer any questions you might have!