A 12-week journey,
taking you from beginner to powerhouse
Ready to start your Maya journey?
Our next 12-week Maya Method Beginners Courses start this September:
Pole
Tuesday, 29th September 20:40-21:40
Aerial Hoop
Monday, 28th September 17:30-18:30
Across the 12 weeks you’ll build strength, coordination and awareness, while developing confidence, self-trust and a kinder relationship with your body - all within a welcoming, uplifting social environment. You’ll learn how your body learns, how to approach challenges, and how to stay with something long enough to see progress.
What to expect?
The Maya Method Programmes are carefully structured so you progress safely week by week, while working with your individual strengths and weaknesses. Although we start as a group, there’s space within each class to explore variations that feel right for you - because everybody learns a little differently.
Who is this course for?
Designed specifically for those with no prior experience.
No gym, dance or yoga background required - just start as you are.
The Maya Method is also perfect if you’ve had a long break and want to reconnect with movement in a supportive, pressure-free way.
What’s Included?
Most importantly - your weekly 60 minute class, with each one building upon the last.
As well as:
Weekly motivational emails with recap videos
Weekly checklist of the skills you’re working on
Optional at-home exercises to support your training
Free bottle of grip to get you started
Chance to win £25 account credit
25% graduate discount on any recurring membership
Investment:
£180 for the full 12-week program (saving over £50), including classes, email support, and exclusive discounts.
Let’s do this!!
Spaces are limited, and these courses always fill up - so if this feels like your moment, we’d love to welcome you!
Still not sure if this course is right for you? Pop us an e-mail and we will be happy to answer any questions you might have!