BEGINNERS AERIAL HOOP
TUESDAY 16:30 - 17:30
This is an Aerial Hoop class for 6 - 12 year olds. Boys and Girls are both welcome! Through our sessions, the young flyers will not only learn to fly, but in the process, gain better proprioceptive and kinaesthetic awareness, build cardiovascular and muscular strength, improve flexibility, increase joint mobility and develop better balance and coordination. The class emphasis at Maya Dance and Fitness is to have fun while learning new skills, and to experience the joy of being upside down! Our instructors are qualified to the highest of standards and are DBS registered. The classes will be run along side the school terms as courses and there is no option to drop in to classes.
INTERMEDIATE AERIAL HOOP
MONDAY 16:30 - 17:30
After completing two courses of Beginners Aerial Hoop the Young Flyers will learn how to link moves together as well as new tricks, seats and hangs. They must be comfortable in a straddle hang, as well as getting into the hoop - both from Double Knee Hang and Delilah.