AERIAL SLING
Aerial sling is a long piece of fabric suspended from the ceiling from which you can perform a variety of shapes, wraps, rolls and drops. If you are new to the air, aerial sling has been described as the most ‘comfy’ of the equipment, making it the ideal place to get started. For experienced aerialists, the challenge lies in keeping the flow smooth through transitions and keeping the spin going – which looks and feels amazing once mastered! It is a fun and challenging full-body workout which can reduce stress on joints and improve your overall suppleness and flexibility. Expect to leave class feeling energised, with a strengthened core and upper body!