Want to start pole or aerial using our signature 12 week program that will take you from beginner to powerhouse?

Elevate your fitness journey and unleash your inner strength through our transformative 12 - week pole dance or aerial arts course. With no experience required, this course offers a comprehensive introduction to the art of pole and aerial movement, helping you build flexibility, strength, and confidence.

What to expect?

Over 12 weeks, you’ll learn foundational holds, poses, spins, and combinations alongside fellow beginners. Our experienced instructors provide personalised guidance to ensure you master essential techniques while cultivating your own unique style. The aerial arts course offers an exciting blend of aerial hoop and aerial sling technique, where each week, you will alternate between the two disciplines. With each session, you’ll not only develop physically but also make new friends with your fellow classmates! You’ll be learning together, laughing together, sweating together and cheering on each others wins together.

Let’s do this!!

You’re welcome to come along to a beginners class in the meantime, but if you want to be notified when our next Maya Method course is open – pop your email address in the form below and we’ll be in touch with you first so you can snap up your spot!