THURSDAY 09:30 - 10:30
Craving to get to a pole class but need to look after the little ones? Bring them with you! This class is for mummies and their children; whether you are a total newbie or looking for an opportunity to get back to it! We will start with a warm-up, some conditioning and then you will focus on achieving moves at your level and your own pace. We will finish the class with a cool down to improve suppleness and flexibility. Beginners welcome.